Home Reclaim Your Magnificence an Intimate Half Day Self-Care Retreat with Coach Gail

Reclaim Your Magnificence an Intimate Half Day Self-Care Retreat with Coach Gail

Gail Allen-3902-3




It’s a new way of BEING in the world where you take care of your mind, body and spirit first! You get off of the merry-go-round of life, slow down and restore. The rest will fall in place when you show up in the world healed.


Are you tired of running out of the house every morning still tired from the night before? Wondering how you are going to have the energy to make it through the day ahead? Everybody wants something from you and you haven’t even given yourself what you need. You love your family, you have the house, the job and the career but you still feel unfulfilled.

Are you broken hearted?  Struggling to heal from a breakup or feeling unfulfilled in your relationship?


You may even be feeling stuck, frustrated and confused about your purpose in life?


I know I’ve been there!


You know what’s missing? YOU!!


It’s time to give yourself what you need so you can show up happy, healthy and whole in the world.


You can’t do that right now because you have been ignoring yourself!


Let’s get together next weekend and get you what you need.

  • You need tools!
  • You need support!
  • You need to slow down!


Don’t worry I’ve got your back.


Mark your calendar for Sunday, March 6, 2016 for a ½ Day online workshop just for you.


Learn this Powerful Process on How You Can Heal Your Life!

Give yourself the gift of  “me” time.  Join in, from the comfort of your home, with your warm cup of Earl Grey tea, your journal and a scented candle from 1:00 p.m. EST – 5:00 p.m. EST. I will teach you simple actionable steps and strategies to focus on healing your life so you can show up as the most powerful version of you!

“Reclaim Your Magnificence”

an Intimate Half Day Virtual Self-Care Retreat With Gail K. Allen


During this ½ day online workshop we will cover these tools and strategies:


Session 1: Get Your MIND Right!

  • Setting an Intention for your day
  • Changing your Inner Dialog
  • What is this thing called Fear?
  • Feeling your Feelings

Session 2: Rock Your BODY!

  • The Body Check
  • Movement
  • Clean Eating
  • Body Care Products

Session 3: Elevate Your Spirit!

  • Expressing your Truth
  • How to have an Attitude of Gratitude
  • Getting Unstuck by Practicing Forgiveness
  • Manifesting Miracles
  • Journaling
  • Prayer & Meditation

It’s time to tune out the naysayers and follow your path! This is the perfect time to love on yourself.



BONUS #1:  The “Reclaim Your Magnificence” worksheet

BONUS # 2:  A 5 page Self-care Planner

BONUS #3:  21 Day Self-Care Challenge Workbook

BONUS #4:  Recording of Workshop

BONUS #5:  A 30 minute private “Reclaim Your Magnificence”

follow up call.


Early bird price $97

(Regular price $147)

Reclaim Your Magnificence!!!  That’s where the magic happens…..

Teenage girl in prom dress with glitter



Together let’s create a new way of showing up in the world!